really2 enjoy the photo shoot..=)Alhamduliallah..rezeki semakin bertambah..kali ni aku attend 4th photoshoot...theme kali ni wedding ( semperna musim2 kawin ni) dan funky n santai gitu






really2 enjoy the photo shoot..=)







It’s a common misconception that naturally beautiful models take naturally beautiful photographs. The truth is—without modeling poses and modeling tips, perfect photographs are harder than you think.
If you are a professional model, a photographer will most likely guide you through a variety of model poses throughout the photo shoot. But if you are an inspiring model and are still working your way up to the top—you may have to control your poses to ensure great headshots and sample modeling photographs.
Live show models, promo models, photographic models, and runway models all rely on professional model poses to succeed. Whether you aspire to appear in print magazines or fashion shows and Hollywood movies; if you want to be a model, pay special attention to this insider guide to modeling poses.
Breathe
Although sometimes concentration enhances a good photograph, obvious concentration can distract and often ruin a good photograph as well. Do not hold your breath for a modeling pose; always remember to breathe and appear at ease.
Posture
Bad posture is an unrecognized flaw in many people. However, for models, posture is a harmful flaw. Always remember to keep your back straight and your shoulders up. Slouching affects the mood of the photograph and enlarges the appearances of your stomach. In addition to your back and shoulders, always remember to flex your stomach muscles. Despite your weight or state of shape, your abdomen will appear more toned if you flex.
Limbs
Symmetry is officially out in the modeling world. When posing, make sure to differentiate your arms and legs with asymmetrical poses. If you have one arm long and straight by your side, make sure the other arm is bent. Whether a big or small angle, the bend will make the modeling pose look more real, less artificial. Continue the asymmetry to your legs. If one leg is locked straight, give the other leg a casual bend.
Camera
Although the camera is the ultimate focal point of a modeling photo shoot, great models do not look directly into the camera. To enhance the quality of your photo shoot, look away from the camera with a mix of head and eye poses. Looking off to the right or left side, or tiling your neck to either side can help you avoid direct eye contact with the camera. In many cases, your head and neck can remain stationary in your modeling pose—and your eyes can do all the work. Head and eye positions, coupled with personable facial expressions make for great model poses.
Sitting Poses
If you are sitting down during your photo shoot—don’t think it’s ok to slack off. In fact, sitting photo shoots require a lot of extra work. If you are sitting down or reclining, it’s important to put your eight on the back of one thigh, rather than distributing your weight equally on both thighs. If you roll one hip up from the ground or surface, shifting your weight will be simple. This pose results in a slimming effect that you don’t want to miss out on.
Cleavage
To make sure your best assets shine, there are a few basic guidelines to follow. Based on two distinct poses, a forward lean and a backward lean, any model with any breast size can maximize cleavage. When leaning forward, either bring your arms together at your waist, keep your arms straight at the elbows and clasp your hands together below your waist, or simply cross your arms. When leaning backward, raise your arms about your shoulders and head, keep your arms apart, and always slouch for the best cleavage results.
Smile
If you have a naturally beautiful smile—show your pearly whites with pride, just not every time. If you smile in each modeling pose, modeling agents will notice your lack of versatility, not your smile. To add variety to your modeling poses, try switching up your smile with a cute frown, a bratty bout, a friendly laugh, or even an edgy scowl. Your facial expressions can make or break your modeling poses. Let your smile show, but make sure to show what else you can do.
In addition to these personalized tips for modeling poses, every model should be aware of the basics of posing. There are 4 main types of model poses: lifestyle pose, movement pose, portrait pose, and body pose.
Lifestyle
The lifestyle pose evokes a sense of everyday living with common body movements and facial expressions. Throughout the day, moments of happiness, love, anger, and hope arise. To succeed at the lifestyle pose, each model must be able to recreate these everyday emotions.
Movement
The movement pose captures a specific action, such as running or jumping. Because this pose is most often used for a marketing photo shoot—the model is used to promote a product. Each model must be able to smile and laugh when using the products in the photo shoot.
Portrait
This modeling pose emphasizes the face of the model—and relies purely on facial features. The model will be in modest makeup and relaxed hair and should pose with a casual, genuine smile. Many portrait photographs are close up and emphasize details of the model’s face. If you are scheduled for a portrait photo shoot, make sure to pay extra attention to your skin and drink at least 8-12 glasses of water a day.
Body
Full-length photographs require body poses. Models are encouraged to shift weight between hips and make arms and lengths into asymmetrical stances. Although many body poses do not require specific facial expressions, putting your entire body into character during full-length poses helps your body find a natural balance.
Keep these insider model posing tips in mind during your next professional model photo shoot to ensure you blow the photographer away. Whether you’re a trained expert or an ambitious beginner, all models have the ability to excel in photo shoots. Focus on your posture, attitude, and facial expressions to succeed beyond your wildest expectations.



sumbe;bleeek.com
credit to fahmie najmie chor ( my photographer)
Dalam tidak sedar, setiap hari kita memohon dalam solat kita tetapi sayangnya, kita hanya memohon tanpa memahami. Sekadar tersebut dibibir, tetapi tidak tersentuh dari hati kita selama ini.
Marilah kita mula menghayati ketika kita duduk di antara dua sujud semasa solat. Dengan rendah hati nyatakanlah permohonan ampun kepada Allah Rabbighfirli (Tuhanku, ampuni aku). Diamlah sejenak, buka dada dan diri kita untuk menerima ampunan dari Allah.
Tetaplah membuka diri kita untuk menerima ampunan Allah. Ulangi permintaan itu beberapa kali hingga kita merasakan ketenangan. Kemudian sampaikanlah permintaan kedua, Warhamni (sayangi aku). Diam dan tundukkanlah diri kita untuk menerima kasih-sayang Allah yang tak terhitung besarnya.
Bukalah dada kita seluas-luasnya agar semakin banyak kasih-sayang Allah yang kita terima. Ulanglah beberapa kali hingga kita merasa cukup Berturut-turut sampaikanlah permintaan-permintaan berikut dengan cara sebagaimana tersebut di atas, satu persatu..
Wajburnii (tutuplah aib-aibku)
Warfa'nii (angkatlah darjatku)
Warzuqnii (berilah aku rezeki)
Wahdinii (berilah aku petunjuk)
Wa'Aafinii (sihatkan aku)
Wa'fuannii (maafkan aku)
Setelah selesai, diamlah sejenak lalu sampaikan rasa syukur kita
betapa besarnya nilai doa ini, sebuah doa yang kita hanya remehkan begitu sahaja.


Sebut pasal kacang, tetiba teringat pula pada satu dialog dalam filem Ali Setan. Nak ngorat awek punya pasal, kacang pun boleh jadi umpan. Biasanya sesetengah wanita memang takut nak makan kacang. Nanti naik jerawat katanya.
Tapi, sejauh manakah kebenaran dakwaan tersebut?
Ini kerana kekacang sebenarnya mempunyai pelbagai khasiat. Selain sebagai sumber protein, ia boleh;
- Menstabilkan paras glukos dalam darah
- Menyeimbangkan tindakbalas elektrolit dalam tubuh
- Meningkatkan kadar metabolisme
- Membantu otak dan tubuh anda berfungsi dengan lebih baik
Wow! Tak sangka pula banyak betul khasiat kacang ni, kan?
Berikut adalah 5 jenis kekacang yang sememangnya baik untuk tubuh anda dan sedikit fakta mengenainya;
1. Kacang Dhal
- Kandungan protein sebanyak 26%.
- Meningkatkan metabolisme buah pinggang.
- Mengekalkan fungsi otot dan kepadatan buah pinggang.
- Melancarkan perjalanan darah ke jantung.
2. Kacang Hijau
- Mengandungi fiber, karbohidrat, mineral terhidrat, protein dan vitamin.
- Menyeimbangkan tahap kesihatan hati dan hempedu.
- Meneutralkan toksin dalam tubuh.
- Melegakan jangkitan salur kencing.
- Mengurangkan radang, pengumpulan air, tekanan darah tinggi, asid gastrik, masalah jantung dan darah.
3. Kacang Kuda
- Sumber terbaik bagi fiber, folat, karbohidtrat, protein dan zink.
- Rendah lemak.
- Membantu mengekalkan tahap kesihatan organ tertentu seperti jantung, pankreas dan usus kecil.
- Menyeimbangkan sistem hormon tubuh anda.
4. Kacang Soya
- Sumber protein yang terbaik.
- Mengandungi asid amino.
- Membantu banyakkan air susu badan.
- Mengekalkan tahap kesihatan hempedu dan pankreas.
- Melancarkan peredaran darah.
- Mencerahkan penglihatan.
- Menyingkirkan toksin dalam tubuh dan keracunan makanan.
- Bertindak sebagai diuretik.
- Mengelakkan rasa loya dan masalah sembelit.
- Baik untuk kulit anda.
5. Kacang Soya Hitam
- Menyeimbangkan paras elektrolit dalam badan anda.
- Melancarkan peredaran darah.
- Bertindak sebagai diuretik.
- Melindungi organ dalaman seperti limpa dan pankreas.
- Mengelakkan batu karang, kejang, osteoporosis, radang pada saluran kencing dan sakit lutut.
- Mengurangkan rasa sakit belakang badan.
Sekarang anda dah tahu akan khasiat kacang untuk tubuh. Jangan lupa jadikan kekacang ini sebagai sebahagian diet harian anda ya. ![]()








